Deepening Your Practice Module
Weekly Online Spiritual Growth Classes
Upcoming Course:
November 6, 2025 — January 22, 2026
Meets Online Two Times per Week
Thursdays - Connection, Teaching & Practice
Morning or Evening Cohort - 9:30-12:00pm PST or 6:00-8:30pm PST
+
Tuesdays - Practice
8:00-9:00pm PST
Applications now open!
“Fuse the powers of the sacred heart with the energies of the body, and you can transform everything.”
— Pierre Teilhard de Chardin
It’s hard to build a practice alone.
As spiritual practitioners living in the material world, it can be difficult to build a sustainable “on-the-mat” practice that supports our aspiration for liberation and creating the conditions we want in our daily lives. Tantra Immersion School’s Deepening Your Practice Module is a very practical 3-month module with live meetings twice per week—committed and mindful time in your everyday life for personal transformation.
We focus on slowing down some of the vital elements of daily practice, which can inspire us to commit to this calling of returning to our mat as often as possible.
The benefits of regular practice, both in community and on our own include:
cultivating the conditions you want in your life
access to more choice in every moment
patience
acceptance of what is
self-trust
openness and self-compassion
a feeling of inner and outer alignment
the ability discern what is beneficial and what is harmful in our lives
joyful humbleness
present moment awareness
mental calm and clarity
access to your physical body and embodied living
an ability to integrate what you experience in daily life
liberation - getting free from individual and collective suffering
But developing and reinforcing the habit of regular practice takes external commitment, aligned inner attitudes, and a supportive community of practitioners.
Our module meets online over 3 months, including one weekly class for connection, teaching and practice, and another class solely focused on practicing together. Throughout these 3 months, we’ll focus on personal growth through tantric yoga, gaining new understandings of ourselves and our surroundings, and incorporating new spiritual teachings.
The Details
Weekly Online Spiritual Growth Classes
Our class meets Thursdays, either from 9:30am-12:10pm PST (morning cohort) or 6:00pm-8:30pm PST (evening cohort). PLUS, we’ll all gather on Tuesdays from 8-9pm PST for a practice session.
We meet during the quiet, dark months of November, December and January, a beautiful and often challenging time to maintain individual practice. Many of us naturally turn inward during this time and the impact of regular weekly practice and community can greatly inspire our personal motivation for practice, acting as a catalyst for continued personal transformation and providing a push for consistency when it’s most needed.
Office Hours/Mentorship
Our weekly classes will include time to connect with one another and share questions that arise.
Grace, your facilitator, is also offering 2 discounted mentorship sessions during the Deepening Your Practice Module for those who would like 1:1 extra support.
Class Recordings
Our weekly classes will be recorded so you can listen/watch the teachings if you need to miss class. Or follow the practice recordings as your weekly practice!
How to Apply
If you’re ready to apply, click Apply Here and we’ll save your spot for our upcoming module! Our Tantra Immersion team will be in touch within 5 days of receiving an application with further information about registering and to answer any questions.
No deposit is required, payments will begin when the course begins (see Course Cost below).
“There are many mysteries to be unraveled, but the most important is the mystery of our Being.”
— Sahajananda, Hridaya Yoga Founder
In this module, you’ll experience:
Like-hearted community wanting to deepen into their liberation practice
Weekly teachings re-wiring our inner attitude toward practice
2x week guided Tantra Yoga practice
Personal accountability that supports your intentions
An open-hearted container to share and be witnessed in your journey
Curriculum
Our teachings in Deepening Your Practice are focused on the spirit and heart of our practice, topics like tapas (devoted practice), abhyasa (commitment to liberation), and vairagya (non-attachment to outcome), as well as deepening our understanding of our essential practices: meditation, Hatha Yoga, and pranayama.
This digital world can leave us feeling isolated and unsupported on our life-quests. Tantra Immersion School is here to bring back a feeling of community, accountability, reliability and connection. We can’t wait to practice with you!
Course Cost
This module is offered on a sliding scale. You are at choice what amount, either one-time at the beginning of the course or monthly for 3 installments, you contribute. Please feel into this cost based on your own current relationship with finances. Scholarships and other payment plans are available. Let’s chat about how we can be in right relationship with the teachings, money, time and valuing one another.
One-time Payment: $525-$900
or
Monthly Payment Plan: $175-$300 per month
Bonus Spiritual Mentorship Support
Grace, your facilitator and Tantra Immersion School founder, is offering two discounted 1-hour mentorship sessions for $250. You will meet with Grace virtually during the Deepening Your Practice Module.
This Bonus Spiritual Mentorship Support can be paid One-time at the beginning of the module or in Monthly Installments.
Please Note
Accessibility
The practices in this class are accessible for most bodies and abilities. As our focus is on much more than the physical body, practices can be modified to fit practitioners’ abilities. Grace is happy to offer individual modifications as needed. Please contact them if you would like to discuss physical or other accessibility needs.
Sexuality
This course is nonsexual. There are no intimate or sexual teachings in the Tantra Immersion. We do talk about individual sexual energy in some of our Tantra Immersion courses as a means to become more empowered and liberated in our own being. Deepening Your Practice does not include any sexuality or sexual energy topics.
All sexual orientations, expressions and genders are welcome.
Cultural Honoring
Tantra Yoga is a tradition that comes from the Indian subcontinent and is at least 1000 years old, with roots 3000+ years old. While the teachings of Tantra Immersion are as close to traditional as possible, there have been many interpretations of these teachings throughout the years which have often leaned more toward appropriating than honoring Tantra. There has also been a capitalistic and patriarchal tint to the teachings which underlies how they have been translated and handed down.
As a committed anti-racist and queer person, Grace, the founder and lead facilitator of Tantra Immersion, has spent the last 18 years through study and immersive personal experience sifting through what’s been handed down in their lineages and finding the deepest basis of “Truth” they can access. This path is what they offer in their teachings: a path that both honors the traditional teachings and is aware of the oppressive ways they have been inaccessible beyond white-bodied, spiritual circles for the last 100 years.
Tantra Immersion facilitators are always open to questions and critique about their interpretations and are actively working to update these teachings to be more aware of oppressive narratives, underlying patriarchal interpretations, and societal bias. This is a work in progress and will be for a long time to come. Your participation helps to keep shaping the teachings for the 21st century and beyond.
Scholarships for BIPOC/PGM Students and Future Participants
The container for Tantra Immersion is open to all people. And, there is a loud cry from People of the Global Majority (BIPOC/PGM) to have containers that are not white majority. This has been hard to find in Western spiritual classes and communities.
The Tantra Immersion has an ongoing scholarship fund to support members of our community, prioritizing People of the Global Majority. All current registration fees include a 5% offering to this scholarship fund.
In addition, you are welcome to offer donations to this fund simply by contacting us.
FAQs
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Yes, and it’s not like what you might think of when you think of Western yoga. Tantra Immersion Practices are greatly inspired by Hridaya Yoga, which is a deep, internal practice that fuses the power of the sacred heart with the energies of the body. It is a deeply purifying, relaxing and internalizing practice that includes the body, breath, heart and mind.
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No, there is no sexual touch or nudity. The Tantra Immersion is a nonsexual course which teaches a breadth and depth of Tantra practices including how to relate to our own holistic energies.
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Sort of…
We will not be teaching individual practices in this course, but practicing together what we learn in the Tantra Immersion Yearlong Course (TIYC) and Hridaya Northwest Silent Meditation Retreats. If you’ve taken any previous modules or retreats with either Hridaya Yoga, Tantra Immersion, Hridaya Northwest, or another international Hridaya Yoga teacher, you will be well-prepared for this module.
Contact us if you’re unsure if this course is a good fit for you.
The Tantra Immersion Yearlong Cohort is the best place to start your teaching and practice journey with us, we highly recommend aspiring practitioners to start here.
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For online classes, have a quiet place you can focus and meditate, and space to spread out a mat or towel for Hatha yoga.
Please eat at least 30-60 minutes before class as some of our practices cannot be done within 2 hours of eating.
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The teaching and practice portions of weekly classes will be recorded and you’ll have access to them throughout our module and after the module finishes.
We currently use Google Drive to store and share our recordings.
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Simply fill out the Application form linked on this site. The Tantra Immersion team will be in touch within 5 days of receiving your application. If you don't hear back from us, please contact us.
No deposit is required, payments begin when the course begins.
Contact Us
Have questions about Tantra Immersion School? Please use this form to get in touch and we’ll be happy to address your questions or set up a time to connect and talk further.