Grace Bryant teaches on the practice of Surrender and how it can be empowering.
Perfection. Do you hold yourself to a higher level of standards than others? Do you allow yourself to be messy in life? I do. And I am better for it. Grace Bryant talks about holding yourself to high standards and how to let go of the of the social stigma of letting yourself down once in a while.
Grace talks about coping with what life brings you and learning how to let go.
In considering releasing control while still choosing what we want in life, Grace talks about Yin and Yang and being on the Yang side of things.